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This is Grief
Welcome
What you'll find here
Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
FAQs
Contact
The place to begin
Understanding Grief
Seeing Yourself
Holding Yourself (and Others)
When words need somewhere to land
Where the Words Began
Writing When You’re Holding Too Much
A Place to Put the Words
Books
The Year After Kahlia
Silence: The truth About Suicide and Those Left Behind
Composed Through Chaos
STAY: A Dog's Guide to Love, Grief and Ordinary Days
When everything feels too much
When you’re trying to understand
When you don’t want to be alone
Store
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This is Grief
Welcome
What you'll find here
Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
FAQs
Contact
The place to begin
Understanding Grief
Seeing Yourself
Holding Yourself (and Others)
When words need somewhere to land
Where the Words Began
Writing When You’re Holding Too Much
A Place to Put the Words
Books
The Year After Kahlia
Silence: The truth About Suicide and Those Left Behind
Composed Through Chaos
STAY: A Dog's Guide to Love, Grief and Ordinary Days
When everything feels too much
When you’re trying to understand
When you don’t want to be alone
Store
0
0
Folder: Home
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Welcome
What you'll find here
Folder: About
Back
Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
FAQs
Contact
Folder: Explore
Back
The place to begin
Understanding Grief
Seeing Yourself
Holding Yourself (and Others)
Folder: Write and Reflect
Back
When words need somewhere to land
Where the Words Began
Writing When You’re Holding Too Much
A Place to Put the Words
Folder: Books
Back
Books
The Year After Kahlia
Silence: The truth About Suicide and Those Left Behind
Composed Through Chaos
STAY: A Dog's Guide to Love, Grief and Ordinary Days
Folder: Support
Back
When everything feels too much
When you’re trying to understand
When you don’t want to be alone
Store

If someone you love has died and you need something honest, The Year After Kahlia is available now.

Begin with a gentle writing prompt.

Receive gentle reflections on living with loss, weekly into your inbox.

This book does not tidy grief.
It does not offer neat stages.
It does not promise closure.

It tells the truth about what loss does to the brain and body;
and how writing became the only way I could survive it.

Grief is not weakness.
It is not something to fix.

What breaks people is silence.

The silence after suicide.
The silence around mental health.
The silence that makes grieving people feel alone in something millions experience.

This book breaks that silence.

What readers have shared

Looking for guided support?

The 28-Day Writing Course was created for people who need somewhere to put the grief.

Explore writing prompts, reflection tools, and structured support at thisisgrief.nz

Order in New Zealand
Order in Australia
Order in the United States
Receive Tiny Invitations
“This is the first book that made me feel understood after suicide loss”
— Reader
“You’ve captured language that evades me, and have given me the words to express the place I find myself in”
— Reader
“I finally felt less alone”
— Reader
Explore

Stay if you need. Leave if you need. You can come back.

Grief doesn’t ask. It takes.
And still; you’re here.
This space was built for that kind of bravery.