If something here has moved you, if you have a question, or if you’re navigating your own grief and just want to be heard, I’d love to hear from you.

Whether it’s about the book, workshops, collaborations, or something tender you’re carrying, you’re welcome to reach out.

This space is run by a human (me), and some days are heavier than others, so replies might take a little time. But every message is read with care.

You can also follow along for updates and offerings at

Instagram @thisisgriefnz

Facebook @this is grief

TikTok @thisisgrief6

You don’t need perfect words.
You just need a beginning.