If something here has moved you, if you have a question, or if you’re navigating your own grief and want to be heard, I’d love to hear from you. Whether it’s about the book, a workshop, collaboration, or something tender you’re carrying, you’re welcome here.

This space is run by a human, and some days are heavier than others. Replies may take a little time, but every message is read with care.

If you’d rather follow quietly from a distance, you can find me here:

Instagram @thisisgriefnz
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TikTok @thisisgrief6

You don’t need perfect words.
You just need a beginning.