Christmas Isn’t the Same (Holiday Grief Ritual)
When to Use It: Throughout December, especially on Christmas Day, when traditions feel broken and everything aches louder.
Why It Matters: Ritual gives shape to the shapelessness of grief. It allows you to feel without pretending.
Steps:
Create a memory ornament, photo bauble, or grief candle.
Play their favourite holiday song, even if it makes you cry.
Light a candle for them on Christmas morning or night.
Speak one memory or gratitude aloud.
Give yourself permission to do less.
Optional Add-Ons:
Hang a special stocking in their honour.
Donate a gift in their name.
Write them a Christmas letter.
Blessing:
“This season still holds you. Even in the silence. Even in the snow. You are part of every light I see.”