Light in the Dark (A Candle-Lighting Ritual)
When to Use It: When grief feels heavy, or when you need a quiet moment of remembrance — especially at night, on anniversaries, or significant dates.
Why It Matters: A candle becomes a small act of devotion; a visible symbol of memory and presence. It grounds your love in light.
Steps:
Sit in stillness with an unlit candle.
Take three deep breaths. Say their name.
Light the candle slowly, with intention.
Whisper a message, aloud or silently.
Watch the flame. Let it hold your love.
Stay as long as needed. Blow out the candle (or let it burn safely).
Optional Add-Ons:
Add a photo or memento beside the flame.
Write a thought in a candle journal.
Pair with music or a favourite scent.
Blessing:
“Though the world is darker without you, your light remains in me. Tonight, I remember. I feel. I honour. You are not forgotten.”