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This is Grief
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Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
Contact
Start Here
When you need to understand what’s happening
When you need something to help you through
When you need more support
Books
The Year After Kahlia
STAY: A Dog's View of Love, Grief and Ordinary Days
Tiny Invitations: A Grief Workbook for Impossible Days
Courses
Permission to Grieve
Writing Through Grief
Grief Writing Circles
This is Grief on the Road
Grief-Informed Leadership
Store
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This is Grief
Welcome
Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
Contact
Start Here
When you need to understand what’s happening
When you need something to help you through
When you need more support
Books
The Year After Kahlia
STAY: A Dog's View of Love, Grief and Ordinary Days
Tiny Invitations: A Grief Workbook for Impossible Days
Courses
Permission to Grieve
Writing Through Grief
Grief Writing Circles
This is Grief on the Road
Grief-Informed Leadership
Store
0
0
Folder: Welcome
Back
Welcome
Folder: About
Back
Behind this is grief
For Kahlia - the heart behind it all
Meet Kirsten
Contact
Folder: Support
Back
Start Here
When you need to understand what’s happening
When you need something to help you through
When you need more support
Folder: Books
Back
Books
The Year After Kahlia
STAY: A Dog's View of Love, Grief and Ordinary Days
Tiny Invitations: A Grief Workbook for Impossible Days
Folder: Courses
Back
Courses
Permission to Grieve
Writing Through Grief
Grief Writing Circles
This is Grief on the Road
Grief-Informed Leadership
Store
I Know She's Dead. I Still Don't Understand It.
Kirsten OConor 15/09/2026 Kirsten OConor 15/09/2026

I Know She's Dead. I Still Don't Understand It.

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The Future She Never Got To Meet
Kirsten OConor 10/08/2026 Kirsten OConor 10/08/2026

The Future She Never Got To Meet

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Did She Ever Exist?
Kirsten OConor 25/07/2026 Kirsten OConor 25/07/2026

Did She Ever Exist?

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Why Does It Matter How They Died?
Kirsten OConor 13/06/2026 Kirsten OConor 13/06/2026

Why Does It Matter How They Died?

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The Dreams I Wish Were Visits
Kirsten OConor 30/05/2026 Kirsten OConor 30/05/2026

The Dreams I Wish Were Visits

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Would She Be Proud of Me?
Kirsten OConor 16/05/2026 Kirsten OConor 16/05/2026

Would She Be Proud of Me?

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Sleep Isn’t Simple Anymore
Kirsten OConor 03/05/2026 Kirsten OConor 03/05/2026

Sleep Isn’t Simple Anymore

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The Second Time
Kirsten OConor 18/04/2026 Kirsten OConor 18/04/2026

The Second Time

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The Calendar Doesn’t Forget
Kirsten OConor 04/04/2026 Kirsten OConor 04/04/2026

The Calendar Doesn’t Forget

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Writing Is Where I Put What I Can’t Carry
Kirsten OConor 21/03/2026 Kirsten OConor 21/03/2026

Writing Is Where I Put What I Can’t Carry

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The Undertow of Grief
Kirsten OConor 07/03/2026 Kirsten OConor 07/03/2026

The Undertow of Grief

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The Empty Space
Kirsten OConor 22/02/2026 Kirsten OConor 22/02/2026

The Empty Space

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Control, After the Day Love Wasn’t Enough
Kirsten OConor 15/02/2026 Kirsten OConor 15/02/2026

Control, After the Day Love Wasn’t Enough

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The World Is Busy. I’m Still Talking With Her.
Kirsten OConor 08/02/2026 Kirsten OConor 08/02/2026

The World Is Busy. I’m Still Talking With Her.

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Say Their Name
Kirsten OConor 01/02/2026 Kirsten OConor 01/02/2026

Say Their Name

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Putting Myself Out There Without Her
Kirsten OConor 25/01/2026 Kirsten OConor 25/01/2026

Putting Myself Out There Without Her

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I Thought I Was Coping…           I Was Avoiding.
Kirsten OConor 18/01/2026 Kirsten OConor 18/01/2026

I Thought I Was Coping… I Was Avoiding.

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“I miss you” is too small
Kirsten OConor 11/01/2026 Kirsten OConor 11/01/2026

“I miss you” is too small

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The Day My Body Said No
Kirsten OConor 04/01/2026 Kirsten OConor 04/01/2026

The Day My Body Said No

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Seven Things Getting Me Through This Week
Kirsten OConor 21/12/2025 Kirsten OConor 21/12/2025

Seven Things Getting Me Through This Week

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Older Posts

Stay if you need. Leave if you need. You can come back.

Grief doesn’t ask. It takes.
And still; you’re here.
This space was built for that kind of bravery.