Grief can make even simple choices feel heavy.
This space exists to help you find what you need, without pressure to know where to begin.

You don’t have to read everything.
You don’t have to do this “properly”.
You’re allowed to move slowly, skip around, or leave and come back later.

Below are a few different ways in. Choose what feels right today.

Understanding Grief

When you’re trying to make sense of what’s happening.

Grief is often misunderstood, even by the people living inside it.

This section is about gently unpacking what grief really is, what it isn’t, and why so much of what you’re experiencing makes sense.

Here you’ll find:

• Listen and watch
  Conversations, talks, and resources for when reading feels like too much.

• A beginner’s guide to grief
  A starting place if you’re new to loss, or still trying to find your footing.

• Grief myths unpacked
  Common ideas about grief, and why many of them do more harm than good.

→ Explore understanding grief

Seeing Yourself

When you need to know you’re not alone.

Sometimes the most powerful thing is recognition, seeing your own thoughts, fears, or love reflected back at you.

This space holds shared stories, images, and words that honour the many ways grief shows up.

Here you’ll find:

• Stories from others
  Lived experiences of grief, shared honestly and without fixing.

• Grief art
  Visual expressions of loss, love, and remembrance.

• Tiny Invitations
  Gentle reflections and prompts, offered as companionship, not instruction.

→ Explore Seeing Yourself

Holding Yourself (and Others)

When you’re looking for something practical to hold onto.

Grief is not just emotional, it’s physical, relational, and exhausting. This section offers simple, grounded ways to support yourself, or someone you care about, without needing the right words.

Here you’ll find:

• Take what you need
  Short, accessible resources you can return to when things feel overwhelming.

• Rituals
  Small acts of remembrance and grounding, shaped by meaning rather than tradition.

• Supporting someone grieving
  Practical guidance for friends, family, and workplaces who want to help without causing harm.

→ Explore Holding Yourself (and others)

There is no right order here.
Start where you are. Pause when you need.
This space will still be here.