A place to make sense of what’s happening

Grief is often misunderstood, even by the people living inside it. Many of the thoughts, reactions, and fears that come with loss can feel confusing or alarming, especially when no one has explained what grief actually looks like.

This space is here to help gently make sense of what’s happening, without telling you how you should feel or where you should be.

You can start anywhere below.

Explore

• Listen and Watch
  Conversations, talks, and resources for when reading feels like too much.

• A Beginner’s Guide to Grief
  A starting place if you’re new to loss, or still trying to find your footing.

• Grief Myths Unpacked
  Common ideas about grief, and why many of them do more harm than good.

There’s no need to understand everything at once. Take what helps, leave the rest.