Frequently Asked Questions

Grief doesn’t come with a handbook, and neither does writing about it. People often ask me how my book came to be, what a grief writing workshop actually looks like, or if it’s okay not to share what they write. I’ve gathered some of the most common questions here, with answers that I hope bring a little clarity, and maybe even a little comfort.

If your question isn’t here, you’re welcome to reach out, I’d love to hear from you.

About My Books

When will your book be available?
The Year After Kahlia is my memoir about surviving the first year after losing my daughter. It’s finished and currently with publishers. Publishing takes time (a lot more time than writing, it turns out), but it will make its way into the world. If you’d like to know when it’s released, join my mailing list here.

Are you writing anything else?
Yes. I’ll always write about grief and the ways we survive it. Right now my main focus is The Year After Kahlia, but more projects will follow. Writing is how I keep speaking into the silence.

About Grief Writing & Workshops

What is a grief writing workshop?
It’s a safe space where you get to write through grief using guided prompts, gentle rituals, and time to reflect. No writing experience needed. It’s about honesty, not grammar.

Do I need to share what I write in a workshop?
Nope. Sharing is always optional. The page listens, even if no one else does.

Who are your workshops for?
Anyone grieving. That might mean the death of someone you love, or other kinds of loss; like relationships, health, or even identity. Grief has many shapes.

How do I join a writing circle or retreat?
Keep an eye on my website or join my mailing list. I post upcoming dates there, and you can book straight through the site.

About Grief & Support

What if I’m not ready to talk about my grief?
That’s okay. Writing can help you “say” the things you can’t voice yet. It’s a way of letting the unspeakable out slowly.

Is grief writing therapy?
Not officially. I’m not a therapist. But writing can be deeply therapeutic. It often sits alongside therapy, community, or whatever support you already have.

Why do you focus on writing about grief?
Because grief needs words. Silence can hurt more than the grief itself. Writing helps give shape to the mess inside.

About Me & My Work

Why did you start this work?
Because after Kahlia died, writing was how I survived. It was the only way I could tell the truth about what I was carrying. Now I create spaces for others to do the same.

Can I book you to speak or run a workshop?
Yes. I speak at events, workplaces, and community groups, and I also run private grief writing sessions. Use the contact page to get in touch.

These are just the questions I get asked most often. Your questions matter too. If you’re carrying one that isn’t here, you’re welcome to get in touch.