Ways to Begin Writing

When starting feels harder than writing.

Sometimes the hardest part isn’t the writing.
It’s knowing how to begin.

This page exists to make that first step smaller.
Not easier. Just possible.

You don’t need to use all of these.
You don’t need to pick the “right” one.
You can try one, abandon it, and come back another day.

These are entry points, not rules.

Fragments

You don’t need full sentences.

Write:

  • a single word

  • half a thought

  • a sentence that stops where it wants to

Fragments are often where the truest things show up.
They don’t ask you to explain or conclude.

You can leave them as they are.

Lists

Lists give structure when your mind feels scattered.

You might list:

  • things that hurt today

  • things you’re tired of hearing

  • things you miss

  • things you can’t think about yet

  • things that made today slightly easier

There’s no need to balance the list.
It doesn’t have to end on a hopeful note.

Letters (you don’t have to send)

Letters are a way of speaking without interruption.

You might write:

  • to someone you’ve lost

  • to yourself, before or after

  • to your grief

  • to your anger

  • to the version of you that existed before

You don’t need to be kind.
You don’t need to be fair.
You don’t need to keep the letter.

One Line

If everything feels too heavy, write one line.

It might start with:

  • “Right now, I feel…”

  • “The thing I’m not saying is…”

  • “Today is hard because…”

  • “I wish someone would understand that…”

One line is enough.
You can stop there.

Timed Writing

If your thoughts spiral, a container can help.

Set a timer for:

  • two minutes

  • five minutes

  • ten minutes

Write without stopping until it ends.
Don’t reread. Don’t correct.
When the timer finishes, you’re allowed to stop immediately.

When writing still feels like too much

You’re not failing.

You might:

  • sit with a blank page

  • write a single word and close the book

  • decide today isn’t a writing day

Even considering writing counts as engagement.
The words will wait.

A gentle reminder

There is no correct way to begin.
There is no correct amount to write.

Writing here is not about progress.
It’s about giving what you’re carrying somewhere to rest, even briefly.

If one doorway closes, another will open later.

Journaling Prompts
Process, Not Perfection
A Place to Put the Words

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