Longer pieces for slower moments.

These are not instructions.
They don’t tell you how to cope.
They don’t move neatly toward resolution.

They’re here for the moments when you want to sit with grief more deeply to think, to recognise yourself, to understand without needing to fix.

You can read one.
You can skim a few lines.
You can leave halfway through.

Nothing here requires completion.

Current readings

Why grief changes identity
How loss reshapes who you are - not just how you feel and why that disorientation is a natural response to profound change.
→ Read

Why people disappear after loss
On discomfort, avoidance, and the quiet ways grief exposes the limits of empathy.
→ Read

Grief and the nervous system
Understanding how loss affects safety, energy, focus, and the body long after the moment of impact.
→ Read

This space grows slowly.
You’re welcome to return when you’re ready.