Where to Find Help

Written By Kirsten OConor

Because support should never be hard to find.

New Zealand Support

  • Lifeline Aotearoa – 0800 543 354

  • 1737 Need to Talk? – Text or call 1737

  • Skylight Trust – Resources for grief and trauma

  • Grief Centre NZ – Counselling + support groups

  • Mental Health Foundation NZ – Info + toolkits

International Support

  • Grief.com – David Kessler's site

  • What’s Your Grief – Courses, articles, community

  • Crisis Text Line – Text HOME to 741741 (USA)

  • Child Bereavement UK – Youth-focused support

  • Suicide Bereavement Support – Global directory

Kirsten OConor
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What to Say / Do (For Friends + Supporters)